Acro Yoga with Sara & Abby

Service Description

Join Sara and Abby for a workshop full of fun, laughter and getting you to try things you likely have never done before! Acro Yoga is a partner based activity where you learn how to work together to make it all happen. It’s a true test of communication and finding your strength in partnership. You don’t need to come with a partner to participate in this workshop, we will all be working together while guiding you through some acro yoga foundations. No payment required—just come as you are and pay it forward with a simple act of kindness (Rain date: June 22nd) YOUR GUIDES: SARA: Based out of Grande-Digue NB, Sara is a full time teacher of all things involving movement - personal training, yoga, handstands, advanced flexibility, acro yoga & fascia stretch therapy. She has been practicing acro yoga and partner acrobatics since 2018. After spending some time in Toronto, Mexico and Montreal working with high level circus artists and coaches, she eventually came back to her roots in the east coast. Since coming back, she has been putting a lot of energy and passion into teaching others about acro yoga while growing the community in the greater Moncton area and throughout the atlantic provinces. This group is all about bringing people together, working as a team, learning new things and grow together! ABBY: Abby discovered Acro Yoga back in 2018 and instantly fell in love with the connection, creativity, and challenge it brings. After a long pandemic pause, she helped breathe new life into the local community in 2024, taking the lead on bringing people back together to play, learn, and grow. Since then, she’s been co-creating and community-building alongside Sara—often found behind the scenes capturing content, spotting, or testing out new flows. While she usually prefers supporting from the sidelines, every now and then (like at this festival!) she steps into the spotlight to co-teach and share the joy of acro. .................................................................... Viens t’amuser avec Sara et Abby dans un atelier rempli de rires, de plaisir et de nouvelles expériences! L’Acro Yoga est une activité en duo où l’on apprend à bouger ensemble pour réussir des poses. C’est une belle façon de pratiquer la communication et de découvrir ta force en équipe. Pas besoin d’apporter un partenaire — on va tous travailler ensembles pendant qu'on te guide a travers les bases de l'Acro Yoga.