Charity Candlelit Restorative Yoga

Service Description

Join us for a special Christmas Charity Restorative Yoga class. This calming, heart-centered practice is by donation (suggested donation/45$), with all proceeds going to the Vestiaire St. Joseph in Shediac, to support local families in need. Your practice can make a difference. Let's share the gift of kindness. Perfect for all levels, it’s a great way to release stress and find inner peace. WHEN: Thursday, Dec 5th 6:30-8:30pm LOCATION: 394 Main Street, Shediac and will be limited to 12 participants to ensure a cozy and intimate setting. PLEASE NOTE: I WILL BE ACCEPTING CASH DONATIONS ONLY RESTORATIVE YOGA focuses on relaxation, renewal, effortlessness and ease. This practice consists of longer times in postures where props such as bolsters and blankets are used to fully support the body. During these periods of deep relaxation you will healed and nurtured from within. Bring your yoga mat, water bottle, cozy blanket and dress in warm comfy clothing.