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Rise & Shine

"Yoga is the journey of the self, through the self, to the self."

-The Bhagavad Gita

Rise & Shine Beach Yoga

Start your day with a blissful Vinyasa + Yin Yoga practice.
Connect with nature, breath the fresh salt air, relax to the sounds of the waves, be nourished by the sun.

Nothing to book right now. Check back soon.


Pre-registration is mandatory for ALL classes.

Due to unpredictability of the weather, classes will only be open for booking the weekend before.

SUBSCRIBE to our email list below to be updated as soon as booking opens.

Where exactly on the beach

Our Summer classes will be held at the Parlee Beach, Shediac, on the WEST End of Parlee Beach, past the restaurant, on the Pointe du Chene Wharf side. Parking is "free" before 9am and after 5pm.


Classes are weather permitting

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