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This course can no longer be booked.

Monday Yin Yoga 4:30pm

Monday Yin Yoga 4:30pm

  • Ended
  • 75 Canadian dollars
  • Shediac Multipurpose center

Service Description

Join me on your mat for this 5 week New Year Yoga Session. Class dates: Jan. 8, 15, 22, Feb. 5, & 12, 2024 **Can't make all classes? No problem! Reach out and we'll Adjust the price accordingly** YIN YOGA is a quieter, meditative practice. Postures are performed seated or lying on floor, muscles relaxed and are held for longer periods encouraging safe opening of the deeper tissues in the body, such as ligaments, joints, bones and fascia. Bring your yoga mat, as well as bolster and blocks (if you have any)

Contact Details


262 Elizabeth Street, Shediac, NB E4P 1R6, Canada

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