Wednesday, Blend Yoga 4:30pm

Service Description

Join me on your mat for this 4 week Fall Yoga Session. LOCATION: Classes will be offered at 394 Main Street, Shediac and will be limited to 12 participants to ensure a cozy and intimate setting. Class dates: Oct. 22, 29, Nov 5 & 12 2025 BLEND Find balance between effort and ease with a blend of vinyasa and yin yoga. Begin with the dynamic energy of vinyasa, flowing through sequences that build strength and flexibility, then transition into longer-held yin yoga poses that target the deeper levels in the body. Bring your yoga mat and water bottle. PLEASE NOTE: You must sign up for the entire session, if you're unable to attend all 4 classes you're welcome to give your spot to a friend.